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Why Vitamins Are Important and How To Get More

Vitamins play a crucial role in keeping your body running smoothly. From energy production to immune defense, they influence everything from how you feel day-to-day to how well your body recovers and protects itself. While a balanced diet is often considered the foundation of good health, even the most mindful eating habits can leave gaps. That’s where modern treatments like IV vitamin therapy come in.

This blog will explore why vitamins are essential, how your body uses them, what signs may suggest you’re not getting enough, and how Vitamin IV Treatments at Glow can help you restore and maintain optimal nutrient levels with ease and efficiency.

What Exactly Are Vitamins?

Vitamins are organic compounds your body needs in small amounts to function properly. They help regulate key processes like metabolism, tissue repair, nerve signaling, and immune response. Most vitamins can’t be produced by the body in sufficient amounts (if at all), so they must be obtained through food or supplements.

There are two main types of vitamins:

  1. Water-soluble vitamins like B-complex and vitamin C dissolve in water and are not stored in large quantities in the body. That means you need a consistent intake to maintain healthy levels.
  1. Fat-soluble vitamins like vitamins A, D, E, and K are absorbed along with fat and stored in body tissues. You don’t need to replenish them quite as often, but balance is still essential.

Each vitamin has specific responsibilities. When any one of them is missing or too low, it can affect how you feel and how your body functions.

Why the Body Needs Vitamins

Your body is constantly working behind the scenes to keep you energized, clear-headed, and resilient. Vitamins are the tools it uses to make all of that possible.

Here’s how some of the key vitamins contribute to your health:

  • Vitamin C supports collagen production, boosts immunity, and acts as a powerful antioxidant.
  • B-complex vitamins help convert food into energy and support brain function and red blood cell production.
  • Vitamin B12 is vital for nerve health and DNA synthesis.
  • Vitamin D supports calcium absorption and contributes to bone health and immune defense.
  • Biotin (a B-complex vitamin) helps maintain healthy skin, hair, and nails.
  • Magnesium aids muscle function, supports heart rhythm, and helps regulate blood sugar.
  • Zinc plays a role in wound healing and immune response.
  • Glutathione helps protect your cells from oxidative stress and supports detoxification.

When your vitamin levels are balanced, you’re more likely to feel energized, focused, and emotionally steady. When they’re not, you may notice fatigue, irritability, frequent illness, or difficulty recovering after stress or activity.

Signs You Might Be Low on Vitamins

Mild vitamin deficiencies often go unnoticed at first. But over time, your body sends signals when something is off.

Here are some signs that could point to low vitamin or nutrient levels:

Low energy or persistent fatigue

Brain fog or trouble concentrating

Dull or dry skin

Frequent colds or infections

Brittle nails or hair thinning

Muscle cramps or weakness

Slow wound healing

Mood changes or low motivation

These symptoms may have several possible causes, but they can often be linked to vitamin depletion—especially if your lifestyle involves stress, inconsistent eating, or demanding physical activity. Even those who eat well and take oral supplements may not absorb everything efficiently, especially if digestion is compromised.

What Makes IV Vitamin Therapy Different?

While oral vitamins can certainly help, they’re not always fully absorbed. Some nutrients are lost during digestion, and others may not be absorbed properly due to health conditions or medications.

IV vitamin therapy offers a more direct approach.

This treatment involves infusing a blend of vitamins, minerals, and amino acids directly into the bloodstream through a small catheter. Because the nutrients bypass your digestive system, absorption is faster and more complete.

This method can offer several benefits:

  • Faster effect: Nutrients start circulating through your system immediately.
  • Higher absorption: More of the vitamins actually reach your cells.
  • Larger doses: You can receive therapeutic levels that aren’t possible through diet or pills alone.
  • Customized blends: Each treatment is tailored to meet your individual wellness goals.

At Glow, IV vitamin therapy is used to support everything from immune health to hydration, energy, mental clarity, metabolism, and even recovery from stress or illness.

What Nutrients Can You Get From IV Therapy at Glow?

Glow offers a wide range of vitamins, minerals, and amino acids through IV treatments. These include:

  • B complex: Supports energy, mood, and metabolism
  • B12: Helps with energy and neurological function
  • Vitamin C: Boosts immunity and supports skin health
  • Magnesium chloride: Eases muscle tension and supports hydration
  • Zinc sulfate: Enhances immune response and promotes healing
  • Glutathione: Supports detox and protects against cell damage
  • Taurine: Reduces stress and supports endurance
  • Biotin: Strengthens skin, hair, and nails
  • Calcium gluconate: Supports bone and tissue strength
  • Methionine, inositol, choline (MIC): Promotes fat metabolism
  • Selenium: Reduces inflammation and supports thyroid health

You can receive these nutrients in targeted combinations depending on your needs, symptoms, or goals.

Choosing the Right Drip for Your Needs

At Glow, IV vitamin therapy sessions are fully customizable. You can choose from a curated menu of infusions or work with a practitioner to create a blend tailored just for you.

Here are a few of the most popular options:

  • Energy Booster: Designed to combat fatigue and increase stamina with B-complex, B12, vitamin C, and taurine.
  • Immunity Booster: A powerful blend of vitamin C, zinc, magnesium, and selenium to strengthen immune function.
  • Beauty Drip: Focuses on skin clarity, hair health, and hydration using biotin, vitamin C, magnesium, and B vitamins.
  • Brighter Skin: Combines vitamin C and glutathione to support a clear, even complexion.
  • Calorie Burner: Helps boost metabolism with taurine, MIC, B-complex, and vitamin C.
  • Hydrate Drip: Combines fluids and B12 to rehydrate and revitalize.
  • Hangover Cure: Alleviates post-celebration symptoms with B-complex, glutathione, magnesium, and selenium.
  • Loaded Drip: Delivers every vitamin in Glow’s menu for an all-around boost.

Each treatment is designed to support your wellness goals while delivering essential nutrients in their most effective form.

What About Vitamin Shots?

In addition to IV drips, Glow also offers intramuscular vitamin shots. These quick injections deliver nutrients directly into muscle tissue for fast absorption. They can be used on their own or in combination with IV therapy.

Popular vitamin shots include:

  • B12: For energy, mood, and mental clarity
  • Taurine: To support metabolism and reduce fatigue
  • MIC: A blend to assist with fat metabolism and weight support
  • B complex: For nervous system health and energy production

These shots are a good option for those seeking targeted support without a full infusion session.

Why Clients Choose Glow for Vitamin Therapy

Glow takes a personalized, science-backed approach to wellness. Every treatment is administered by experienced practitioners who understand both the physiology behind nutrient absorption and the art of client care.

You’ll receive a one-on-one consultation before your treatment, where your practitioner will review your health history, listen to your concerns, and help you select the ideal formula.

Glow’s vitamin therapies are designed not only to restore what’s missing but to support your body’s natural ability to heal, recover, and thrive.

Feel Better With the Right Nutrient Support

Vitamins are more than just supplements—they’re the building blocks of your health. If you’ve been feeling sluggish, run down, or simply not at your best, it could be time to check in with your nutrient levels and see how a customized vitamin treatment could help.

At Glow, IV vitamin therapy offers a fast, effective way to replenish what your body needs—right where it needs it. Whether you want to boost your energy, enhance your skin, or support your immune system, there’s a solution designed to fit your goals.

Frequently Asked Questions

What is IV vitamin therapy?

IV vitamin therapy is a treatment that delivers a customized mix of vitamins and nutrients directly into your bloodstream through an IV for faster absorption and better results.

How do I know if I need more vitamins?

If you’re feeling fatigued, getting sick often, or noticing changes in your skin or energy, your body might be low on essential nutrients. A practitioner can help assess your needs.

Are IV vitamin treatments safe?

Yes. When administered by trained professionals using high-quality ingredients, IV therapy is safe and well-tolerated.

How long does an IV vitamin session take?

Most sessions take 30 to 45 minutes, depending on the treatment. You’ll be able to relax during the process.

How often should I get IV vitamin therapy?

This depends on your health goals and how you feel. Some people get treatments weekly, while others come in monthly for maintenance.

Do IV vitamins work better than oral supplements?

IV therapy allows nutrients to bypass the digestive system and enter your bloodstream directly, resulting in higher absorption and faster benefits.

Can IV vitamin therapy help my skin?

Yes. Blends that include vitamin C, glutathione, and biotin can brighten your complexion and support overall skin health.

Is there any downtime after treatment?

No. Most people feel fine immediately afterward and can return to their normal activities right away.

What types of conditions can IV vitamins support?

They can support energy, immunity, metabolism, hydration, skin health, and recovery after physical or emotional stress.

Can I combine IV vitamin therapy with other treatments at Glow?

Yes. Your practitioner can recommend a treatment plan that aligns with your aesthetic or wellness goals.

Current Promotions

This September, Glow Aesthetic Center in Encino and Thousand Oaks is offering amazing deals for both members and non-members. Members can enjoy Botox at $10/unit and Dysport at $2.99/unit, while non-members get $11/unit for Botox and $3.50/unit for Dysport. Microneedling with exosomes is also discounted to $550 for members and $650 for non-members, plus savings of up to $300 when you buy any two fillers. – Book Now

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Saturday: Closed

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September 2025 Promotions

This September, Glow Aesthetic Center in Encino and Thousand Oaks is offering special savings for both members and non-members, with Botox as low as $10/unit and Dysport at $2.99/unit. You’ll also find discounts on microneedling with exosomes and up to $300 off when you purchase any two fillers.

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